Jeremy Alber 2:31 row

515m

Meters

2:31.4

Time

2:26.9

Pace

28

Calories

Average Watts110
Calories Per Hour679
Stroke Rate33
Stroke Count11
Drag Factor131

November 30, 2016 15:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.4 515m 2:26.9 110 679 33
2:31.4 516m 2:26.7 111 681 33

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Workout Graph

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