Jeremy Alber 0:54 row

120m

Meters

0:54.2

Time

3:45.8

Pace

9

Calories

Average Watts30
Calories Per Hour404
Stroke Rate21
Stroke Count10
Drag Factor114

December 13, 2016 16:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.2 120m 3:45.8 30 404 21
0:26.2 120m 1:49.1 269 1225 21

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Workout Graph

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