Jeremy Alber 2:31 row
308m
Meters
2:31.1
Time
4:05.2
Pace
20
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 113 |
December 12, 2016 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 308m | 4:05.2 | 24 | 381 | 18 |
| 1:23.4 | 308m | 2:15.3 | 141 | 785 | 18 |
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