Jeremy Alber 1x0:20/0:10r row
106m
Meters
0:20.0
Time
1:34.3
Pace
9
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 134m |
| Overall Time | 0:30.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 33 |
| Stroke Count | 13 |
| Drag Factor | 121 |
December 22, 2016 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.