Jeremy Alber 1x0:20/0:10r row
99m
Meters
0:20.0
Time
1:41.0
Pace
8
Calories
Rest Distance | 36m |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 135m |
Overall Time | 0:30.0 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1468 |
Stroke Rate | 30 |
Stroke Count | 11 |
Drag Factor | 219 |
December 22, 2016 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r36m |
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Workout Graph
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