Jeremy Alber 50c row
667m
Meters
2:29.3
Time
1:51.9
Pace
50
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 118 |
January 03, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 667m | 1:51.9 | 250 | 1159 | 24 |
| 0:24.3 | 120m | 1:41.2 | 337 | 1460 | 32 |
| 0:22.5 | 115m | 1:37.8 | 374 | 1586 | 29 |
| 0:31.5 | 138m | 1:54.1 | 235 | 1110 | 21 |
| 0:37.4 | 151m | 2:03.8 | 184 | 934 | 19 |
| 0:33.5 | 143m | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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