Jeremy Alber 5:03 row
1,283m
Meters
5:03.6
Time
1:58.3
Pace
86
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 114 |
March 16, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,283m | 1:58.3 | 211 | 1027 | 20 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 22 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 |
| 5:03.6 | 242m | 2:11.4 | 154 | 830 | 18 |
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Workout Graph
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