Jeremy Alber 7:00 row
1,712m
Meters
7:00.0
Time
2:02.6
Pace
109
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 114 |
March 20, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,712m | 2:02.6 | 190 | 952 | 25 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 27 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 27 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 7:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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