Jeremy Alber 10:06 row

2,432m

Meters

10:06.4

Time

2:04.6

Pace

155

Calories

Average Watts181
Calories Per Hour921
Stroke Rate20
Stroke Count256
Drag Factor131

April 07, 2017 06:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,432m 2:04.6 181 921 20
5:00.0 1,152m 2:10.2 159 845 26
10:00.0 1,259m 1:59.1 207 1012 26
10:06.4 22m 2:25.4 114 691 9

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Workout Graph

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