Jeremy Alber 500m row

500m

Meters

1:45.8

Time

1:45.8

Pace

35

Calories

Average Watts296
Calories Per Hour1317
Stroke Rate23
Stroke Count41
Drag Factor112

April 28, 2017 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.8 500m 1:45.8 296 1317 23
0:21.8 100m 1:49.0 270 1230 25
0:20.6 200m 1:43.0 320 1402 26
0:20.7 300m 1:43.5 316 1386 23
0:21.2 400m 1:46.0 294 1311 23
0:21.5 500m 1:47.5 282 1269 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.