Jeremy Alber 1000m row
1,000m
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 115 |
May 11, 2017 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 25 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 27 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 25 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 25 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 24 |
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Workout Graph
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