Jeremy Alber v15c/6:13r...3 row
536m
Meters
1:49.2
Time
1:41.8
Pace
45
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 607m |
| Overall Time | 14:39.2 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 205 |
May 09, 2017 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 536m | 1:41.8 | 331 | 1439 | 27 | |
| 0:37.2 | 181m | 1:42.7 | 323 | 1410 | 26 | |
| r: 6:13 | 23m | |||||
| 0:37.8 | 183m | 1:43.2 | 318 | 1393 | 27 | |
| r: 6:21 | 12m | |||||
| 0:34.2 | 173m | 1:38.8 | 362 | 1547 | 30 | |
| r: 0:16 | 36m | |||||
| r71m |
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Workout Graph
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