Jeremy Alber 10:00 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 124 |
May 17, 2017 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 21 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 |
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Workout Graph
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