Jeremy Alber 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 123 |
May 19, 2017 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 22 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 24 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 23 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 23 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 22 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 22 |
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Workout Graph
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