Jeremy Alber v200m/6:24r...3 row
600m
Meters
2:04.7
Time
1:43.9
Pace
45
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 19:19.0 |
| Overall Distance | 662m |
| Overall Time | 21:23.7 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 208 |
May 23, 2017 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 600m | 1:43.9 | 312 | 1373 | 27 | |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 27 | |
| r: 6:24 | 17m | |||||
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 27 | |
| r: 6:56 | 14m | |||||
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 28 | |
| r: 5:59 | 31m | |||||
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.