Jeremy Alber v250m/1:54r...3 row
750m
Meters
2:36.3
Time
1:44.2
Pace
57
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 811m |
| Overall Time | 8:38.3 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 173 |
June 27, 2017 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 750m | 1:44.2 | 309 | 1364 | 27 | |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 27 | |
| r: 1:54 | 23m | |||||
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 27 | |
| r: 2:05 | 8m | |||||
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 28 | |
| r: 2:03 | 30m | |||||
| r61m |
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Workout Graph
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