Jeremy Alber v250m/1:47r...3 row
750m
Meters
2:29.7
Time
1:39.8
Pace
61
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 844m |
| Overall Time | 7:25.7 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 146 |
July 18, 2017 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.7 | 750m | 1:39.8 | 352 | 1511 | 31 | |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 32 | |
| r: 1:47 | 31m | |||||
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 31 | |
| r: 1:56 | 32m | |||||
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 31 | |
| r: 1:13 | 31m | |||||
| r94m |
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Workout Graph
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