Jeremy Alber 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 115 |
July 26, 2017 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 26 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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