Jeremy Alber 500m row

500m

Meters

1:44.6

Time

1:44.6

Pace

37

Calories

Average Watts306
Calories Per Hour1352
Stroke Rate29
Stroke Count51
Drag Factor113

July 26, 2017 05:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.6 500m 1:44.6 306 1352 29
0:21.0 100m 1:45.0 302 1340 31
0:19.3 200m 1:36.5 389 1640 31
0:19.7 300m 1:38.5 366 1560 30
0:20.5 400m 1:42.5 325 1418 32
0:24.1 500m 2:00.5 200 988 22

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Workout Graph

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