Jeremy Alber 20c row
221m
Meters
0:42.5
Time
1:36.1
Pace
20
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 144 |
August 10, 2017 05:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.5 | 221m | 1:36.1 | 394 | 1654 | 32 |
| 0:12.0 | 59m | 1:41.6 | 333 | 1445 | 30 |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 36 |
| 0:10.2 | 54m | 1:34.4 | 415 | 1729 | 29 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
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Workout Graph
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