Jeremy Alber v20c/2:20r...3 row
726m
Meters
2:28.7
Time
1:42.4
Pace
60
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:55.0 |
| Overall Distance | 817m |
| Overall Time | 9:23.7 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 32 |
| Stroke Count | 94 |
| Drag Factor | 176 |
August 29, 2017 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 726m | 1:42.4 | 326 | 1421 | 32 | |
| 0:49.5 | 242m | 1:42.2 | 327 | 1426 | 33 | |
| r: 2:20 | 38m | |||||
| 0:50.4 | 244m | 1:43.2 | 318 | 1393 | 32 | |
| r: 2:07 | 21m | |||||
| 0:48.7 | 239m | 1:41.8 | 331 | 1439 | 32 | |
| r: 2:28 | 32m | |||||
| r91m |
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Workout Graph
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