Jeremy Alber 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 118 |
September 07, 2017 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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