Jeremy Alber v500m/8:16r...1 row
500m
Meters
1:50.1
Time
1:50.1
Pace
36
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 8:16.0 |
| Overall Distance | 513m |
| Overall Time | 10:06.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 115 |
September 19, 2017 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 27 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 27 | |
| r: 8:16 | 13m | |||||
| r13m |
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Workout Graph
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