Jeremy Alber 5:00 row
1,313m
Meters
5:00.0
Time
1:54.2
Pace
90
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 111 |
September 12, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
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