Jeremy Alber 5:00 row
1,303m
Meters
5:00.0
Time
1:55.1
Pace
88
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 120 |
October 16, 2017 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.