Jeremy Alber v200m/1:28r...3 row
600m
Meters
2:03.2
Time
1:42.6
Pace
47
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:34.0 |
| Overall Distance | 659m |
| Overall Time | 6:37.2 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 118 |
November 28, 2017 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 600m | 1:42.6 | 323 | 1413 | 32 | |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 32 | |
| r: 1:28 | 22m | |||||
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 | |
| r: 1:20 | 20m | |||||
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 31 | |
| r: 1:46 | 17m | |||||
| r59m |
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Workout Graph
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