Jeremy Alber 500m row
500m
Meters
1:45.7
Time
1:45.7
Pace
37
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 121 |
November 30, 2017 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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