Jeremy Alber 500m row

500m

Meters

1:50.2

Time

1:50.2

Pace

34

Calories

Average Watts262
Calories Per Hour1200
Stroke Rate25
Stroke Count46
Drag Factor128

January 17, 2018 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.2 500m 1:50.2 262 1200 25
0:22.9 100m 1:54.5 233 1102 26
0:21.7 200m 1:48.5 274 1243 25
0:21.7 300m 1:48.5 274 1243 25
0:21.7 400m 1:48.5 274 1243 28
0:22.1 500m 1:50.5 259 1192 24

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Workout Graph

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