Jeremy Alber 400m row
400m
Meters
1:17.5
Time
1:36.8
Pace
33
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 124 |
January 25, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 400m | 1:36.8 | 385 | 1624 | 33 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 33 |
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