Jeremy Alber v14c/1:55r...1 row
1,318m
Meters
4:55.9
Time
1:52.2
Pace
98
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 1,331m |
| Overall Time | 6:50.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 121 |
February 23, 2018 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,318m | 1:52.2 | 247 | 1151 | 22 | |
| 0:42.7 | 190m | 1:52.3 | 247 | 1148 | 22 | |
| r: 1:55 | 13m | |||||
| r13m |
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Workout Graph
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This was 7 rounds of 14 cal row.