Jeremy Alber 6:00 row

1,555m

Meters

6:00.0

Time

1:55.7

Pace

107

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate25
Stroke Count148
Drag Factor120

March 13, 2018 05:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,555m 1:55.7 226 1076 25
2:00.0 514m 1:56.7 220 1057 26
4:00.0 513m 1:56.9 219 1052 25
6:00.0 528m 1:53.6 239 1120 24

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Workout Graph

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