Jeremy Alber 7:00 row
1,791m
Meters
7:00.0
Time
1:57.2
Pace
120
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 117 |
March 20, 2018 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,791m | 1:57.2 | 217 | 1047 | 26 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.