Jeremy Alber 6:00 row

1,630m

Meters

6:00.0

Time

1:50.4

Pace

118

Calories

Average Watts260
Calories Per Hour1194
Stroke Rate27
Stroke Count164
Drag Factor148

March 22, 2018 04:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

7 Damper

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,630m 1:50.4 260 1194 27
2:00.0 552m 1:48.6 273 1237 28
4:00.0 535m 1:52.1 248 1153 27
6:00.0 544m 1:50.2 261 1197 27

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Workout Graph

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