Jeremy Alber 5:00 row
1,337m
Meters
5:00.0
Time
1:52.1
Pace
93
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 113 |
March 27, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 |
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Workout Graph
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5 damper