Jeremy Alber 5:00 row
1,258m
Meters
5:00.0
Time
1:59.2
Pace
83
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 91 |
April 05, 2018 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
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3 damper