Jeremy Alber v200m/2:12r...3 row
600m
Meters
1:53.4
Time
1:34.5
Pace
52
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:16.0 |
| Overall Distance | 690m |
| Overall Time | 8:09.4 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 164 |
April 12, 2018 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 600m | 1:34.5 | 415 | 1727 | 33 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 34 | |
| r: 2:12 | 37m | |||||
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | |
| r: 2:07 | 20m | |||||
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 33 | |
| r: 1:57 | 33m | |||||
| r90m |
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Workout Graph
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