Jeremy Alber v200m/1:47r...4 row
800m
Meters
2:41.4
Time
1:40.8
Pace
63
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 7:13.0 |
| Overall Distance | 877m |
| Overall Time | 9:54.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 164 |
April 23, 2018 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.4 | 800m | 1:40.8 | 341 | 1473 | 27 | |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 28 | |
| r: 1:47 | 9m | |||||
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 27 | |
| r: 1:46 | 11m | |||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 29 | |
| r: 1:49 | 28m | |||||
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 27 | |
| r: 1:51 | 29m | |||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.