Jeremy Alber 8:00 row

2,069m

Meters

8:00.0

Time

1:55.9

Pace

142

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate26
Stroke Count212
Drag Factor114

April 30, 2018 05:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,069m 1:55.9 224 1071 26
2:00.0 486m 2:03.4 186 940 27
4:00.0 514m 1:56.7 220 1057 26
6:00.0 524m 1:54.5 233 1102 27
8:00.0 545m 1:50.0 262 1202 27

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Workout Graph

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