Jeremy Alber 7:00 row
1,881m
Meters
7:00.0
Time
1:51.6
Pace
134
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 115 |
May 08, 2018 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,881m | 1:51.6 | 252 | 1165 | 26 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 |
| 7:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 |
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Workout Graph
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5 damper