Jeremy Alber 5:00 row
1,285m
Meters
5:00.0
Time
1:56.7
Pace
85
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 114 |
May 29, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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