Jeremy Alber 44:57 row
10,504
Meters
44:57.0
Time
2:08.3
Pace
646
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 125 |
July 13, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,504 | 2:08.3 | 165 | 862 | 646 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 900 | 75 | 26 |
| 44:57.0 | 1,144 | 2:09.8 | 160 | 848 | 70 | 24 |
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Workout Graph
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