Jeremy Alber 42:18 row
10,016m
Meters
42:18.8
Time
2:06.7
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 111 |
July 11, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.8 | 10,016m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 42:18.8 | 547m | 2:06.8 | 171 | 889 | 22 |
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Workout Graph
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