Jeremy Alber 42:18 row
10,016
Meters
42:18.8
Time
2:06.7
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 111 |
July 11, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.8 | 10,016 | 2:06.7 | 172 | 890 | 628 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 42:18.8 | 547 | 2:06.8 | 171 | 881 | 34 | 22 |
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Workout Graph
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