Jeremy Alber 35:05 row
8,522
Meters
35:05.1
Time
2:03.5
Pace
545
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 116 |
July 10, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.1 | 8,522 | 2:03.5 | 186 | 939 | 545 | 24 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 28 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 24 |
| 35:05.1 | 17 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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