Jeremy Alber 42:00 row
10,023
Meters
42:00.8
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 120 |
July 18, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.8 | 10,023 | 2:05.7 | 176 | 905 | 630 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 42:00.8 | 517 | 1:56.8 | 219 | 1055 | 35 | 26 |
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Workout Graph
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