Jeremy Alber 52:08 row
12,057
Meters
52:08.9
Time
2:09.7
Pace
737
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1370 |
| Drag Factor | 144 |
July 18, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:08.9 | 12,057 | 2:09.7 | 160 | 851 | 737 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 52:08.9 | 450 | 2:23.2 | 119 | 710 | 25 | 23 |
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Workout Graph
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