Jeremy Alber 42:40 row
10,159
Meters
42:40.8
Time
2:06.0
Pace
642
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 105 |
July 19, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.8 | 10,159 | 2:06.0 | 175 | 902 | 642 | 26 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 27 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 42:40.8 | 599 | 2:14.2 | 145 | 783 | 35 | 26 |
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Workout Graph
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