Jeremy Alber 42:40 row
10,159m
Meters
42:40.8
Time
2:06.0
Pace
642
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 105 |
July 19, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.8 | 10,159m | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 42:40.8 | 599m | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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