Jeremy Alber 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
623
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 114 |
August 02, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 24 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 25 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 26 |
| 10:05.0 | 6,000m | 2:31.2 | 101 | 648 | 22 |
| 10:29.6 | 8,000m | 2:37.4 | 90 | 608 | 22 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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