Jeremy Alber 22:30 row
5,014m
Meters
22:30.0
Time
2:14.6
Pace
314
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 128 |
August 18, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,014m | 2:14.6 | 143 | 793 | 24 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 26 |
| 16:41.9 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 22:29.4 | 1,014m | 2:51.3 | 70 | 539 | 20 |
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