Jeremy Alber 20:48 row
5,035
Meters
20:48.1
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 97 |
August 29, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,035 | 2:03.9 | 184 | 932 | 28 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 29 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 20:48.1 | 172 | 2:19.8 | 128 | 740 | 29 |
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Workout Graph
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