Jeremy Alber v50c/10:00r...1 row
772m
Meters
3:16.9
Time
2:07.5
Pace
50
Calories
Rest Distance | 13m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 785m |
Overall Time | 13:16.9 |
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 28 |
Stroke Count | 92 |
Drag Factor | 161 |
August 31, 2018 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16.9 | 772m | 2:07.5 | 169 | 880 | 28 | |
3:16.9 | 772m | 2:07.5 | 169 | 880 | 28 | |
r: 10:00 | 13m | |||||
r13m |
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Workout Graph
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